Rebooting the Milk Depot
On Tuesday February 20, 2024 the Milk Depot at Knoxville Lactation Clinic is coming back! We…
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Almost doesn’t count
Have you ever wondered what your grandkids are going to remember about you? Tomorrow I am…
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Book Review: The Murmur of Bees
One of my favorite pastimes is reading books and am part of a book club called…
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Relaxation and the let-down response
During breastfeeding, a mom makes two hormones, prolactin and oxytocin. Prolactin makes the milk, and oxytocin…
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Sleeping is my Superpower
In my family, we joke that my superpower is sleep. I am one of those people…
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Taking a break from shopping and un-stocking
In years past, I have used Lent as an excuse to take a break from shopping….
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Implementing telehealth in my practice
If you are just getting started in your breastfeeding journey, you may be experiencing sore nipples,…
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Missed my flight…on purpose
This week I had a big lesson on learning what I want. It was a relatively…